500 Paleo Recipes

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 9781592335329
Size: 15.40 MB
Format: PDF, ePub, Mobi
View: 48

At last, here is a comprehensive cookbook to the hottest eating plan around! 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

500 Paleo Recipes

Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 9781610586146
Size: 14.92 MB
Format: PDF, Mobi
View: 12

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

200 Low Carb High Fat Recipes

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 9781592336388
Size: 18.28 MB
Format: PDF, ePub
View: 50

"It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed stubborn weight that could not be lost during the Atkins Induction Phase. Referred to as Nutritonal Ketosis (NT), such a diet increases your metabolism, allowing your body to use stored body fat. The result allows you to live a longer and healthier life with greater amounts of energy. Dana Carpender, bestselling author of 500 Paleo Recipes and 1001 Low-Carb Recipes will guide you through important questions like: Why Low Carb/High Fat? Why May I Need to Eat Less Protein? What Are Good Fats? In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!"--

The Low Carb Diabetes Solution Cookbook

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 9781592337293
Size: 16.93 MB
Format: PDF, ePub
View: 31

The low-carb lifestyle continues to be a popular choice among those trying to lose weight through the ketodiet, resolve insulin resistance, and combat pre-diabetes and Diabetes. Those in the gluten-free and Paleo/Primal diet communities are also searching for recipes with that, help the gut, work with their lifestyle and benefit their health. Foods that are high in fat and low in carbs are, in some cases, just what the doctor ordered. Bestselling low-carb author and advocate, Dana Carpender, strips away the carbohydrates (grains and starches) and reveals 200 of her best ultra-low carb recipes for those who are looking to take their low-carb lifestyle to the next level. These recipes have been recipes updated to be Paleo/Primal-friendly, featuring no artificial sweeteners, gluten, or other processed ingredients. The official cookbook of HEAL Diabetes and Medical Weight Loss Centers, founded by Dr. Eric Westman, this book has 200 recipes to jumpstart your nutrition and get you on the path to a healthier, happier you.

Well Fed 2

Author: Melissa Joulwan
Publisher: Greenleaf Book Group
ISBN: 9780989487504
Size: 15.51 MB
Format: PDF, ePub, Docs
View: 92

"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

The Big Book Of Paleo Recipes

Author: Linda Larsen
Publisher: "F+W Media, Inc."
ISBN: 9781440586293
Size: 13.76 MB
Format: PDF, ePub, Docs
View: 27

"Contains material adapted and abridged from The everything weeknight paleo cookbook, edited by Michelle Fagone, copyright 2014"-- Title page verso.

The Real Paleo Diet Cookbook

Author: Loren Cordain
Publisher: Houghton Mifflin Harcourt
ISBN: 9780544303263
Size: 10.43 MB
Format: PDF
View: 96

Presents a collection of paleo diet recipes, including smoky stuffed sweet peppers, roast chicken with saffron and lemon, and spice-rubbed salmon with mushroom-apple pan sauce.